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What I Consumed As A Vegan Today

Vintage Vegan Fact #808.003

In some ancient societies, plant-based diet was not an exception or a new development allowing people to opt out of a non-vegetarian diet. Being vegan was the default way of life.
Bite Size Vegan Has A Great Video About The History Of Veganism:
http://bitesizevegan.com/vegan-lifestyle-2/vegans-in-ancient-times-the-history-of-veganism-part-one/

Tea I had when I woke up
Harney & Sons
https://www.harney.com

Water H20
Starky
http://www.starkeywater.com/

Clif Bar
http://www.clifbar.com

We use a combination of the Nutri Ninja Pro and the Ninja Nj600 to blend a very large nutritional smoothie.
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Smoothie Recipe:
Smoothie Ingredients
Strawberries
Carrots
Mangos
Peaches
D’anjou Pear
Banana
Blueberries
Cherries
Raspberries
Rhubarb
Spinach
Broccoli
Flaxseed
Lemon Verbena
Green Tea
Hibiscus Tea
Amla Powder
Ginger
Basil
Vitamin B12
Vitamin D3
Iodine (Kelp)

Why a wide variety of fruits and vegetables is important to consume daily:
http://nutritionfacts.org/video/1-specific-receptors-specific-fruits-vegetables/

Information about Lemon Verbena:
http://nutritionfacts.org/video/enhanced-athletic-recovery-without-undermining-adaptation/

Where we buy our sweeteners
Date Sugar:
http://www.amazon.com/Now-Foods-6920-Date-Sugar/dp/B008X8PRWM
Eyrthritol Granuals:
http://www.amazon.com/Now-Foods-Erythritol-Natural-Sweetener/dp/B000Z978SS

Check out my video about chaga:
https://youtu.be/-XyYIj7nNKA

More information about Quinoa and Grain Robbery.
http://nutritionfacts.org/video/great-grain-robbery/

Gardein Mandarin Orange Crispy Chicken:
https://gardein.com/products/mandarin-orange-crispy-chickn/

Additional information about why greens are so beneficial:
http://nutritionfacts.org/video/overdosing-on-greens/

New Vegan ranch on the market:
https://www.hamptoncreek.com/

Video about brazil nuts:
http://nutritionfacts.org/video/four-nuts-once-a-month/

Suja beverage:
http://www.sujajuice.com/products/u

Check out cronometer:

Health benefits of Hibiscus:
http://nutritionfacts.org/video/how-much-hibiscus-tea-is-too-much/

Meatless May Vegan Month

Whether you want to dive right in and start this exciting new lifestyle or you just want to spend the month learning while others commit to a vegan month, you are welcome to join. Please ask questions and have an open mind about seeing things from another perspective.

Event link: https://www.facebook.com/events/1094574950584653/

Thanks for watching another video
“The Vintage Vegan”

Check out my blog about this Vlog:
http://thevintagevegan.net

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Documentaries that I recommend
Forks over Knives –
www.forksoverknives.com
Food Inc. –
www.takepart.com/foodinc
Vegucated –
www.getvegucated.com/
Food Matters –
www.foodmatters.tv/food-matters
Fat, Sick & Nearly Dead –
www.fatsickandnearlydead.com
Cowspiracy – www.cowspiracy.com/
Blackfish –
www.blackfishmovie.com
Meat the Truth –
www.meatthetruth.nl/en/
& of course my favorite, Earthlings – www.nationearth.com/earthlings-1/

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~Vegans on Social Media~
Happy Healthy Vegan
http://www.happyhealthyvegan.org/
Freelee The Banana Girl
http://thebananagirl.com/
Unnatural Vegan
https://www.youtube.com/user/FitOnRaw
Bite Size Vegan
http://bitesizevegan.com/
Mango Island Mama
http://mangoislandmamma.com/
Plant Based Athlete
http://www.nomeatathlete.com/go-plant-based/
Fully Raw Christina
http://www.fullyraw.com/
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My Vegan Playlist:

Please Subscribe 🙂

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Would you like to help this channel grow:
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Get funding for your creations:
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Friendly Voices for Veganism #808.002

I have been spending quite a bit of time paroozing around different social media platforms and what I have found is that vegans are often not welcomed and we get treated like an annoyance. I think a big reason for that is because we are so passionate about trying to prevent cruelty to animals that we end up letting our emotions take over the conversation. This ends up shutting others out.

I am hoping that others in the vegan community will start trying to spread the message in a more positive way.

I talk about bacon and link to several different recipes available to you of cruelty-free versions of “bacon”
A brief moment in your mouth for a taste when there are cruelty-free options available is simply gluttonous, try to be open minded and think about the agony that had to take place for just that small taste of something that isn’t even good for your body. Here are some options- see the video description for even more recipes.

Shiitake Mushroom Bacon

Homemade Vegan Mushroom Bacon with Cheesy Stove Top Grits

Tempeh Bacon

quick meals: tempeh bacon

Coconut Bacon

Spreading the Coconut Bacon Love

Seitan Bacon

The Vegan Bacon That Meat-Loving Foodies Can’t Get Enough Of: Recipe Included!

Baked Carrot Bacon

Baked Carrot Bacon

Earth Day Celebrating The Life of Prince

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